Easy Way to Happiness

Throughout Europe, there’s no sporting event that quite manages to captivate audiences year after year, dividing friendships and families when people choose their allegiances. Is it The World Cup? That’s small potatoes compared to The Tour de France.

Even more important, those European sports that might sometimes seem “wimpy” to Americans are actually more more grueling and require more endurance. Bicycle races across multiple countries and miles and miles run during soccer games are a whole lot more of an effort, after all, than just running around a baseball diamond, enjoying a whole lot of free time in the dugout.

But make no mistake about it–rather than a simple leisurely bike ride through the countryside, The Tour de France is one grueling bike race, and the trials and tribulations of even making it to the finish are why it’s the most famous race in the entire world. Rides from all over the world are competing not just against one another, but also against the landscape, the conditions, and their own psyches. The three-week long race is broken into daily segments, with very little time for recovery from day to day.

One of the most exciting parts of The Tour de France is the fact that, every year, the route changes. In actuality, the distance for the race can vary a great deal, with the shortest clocking in around 1,500 miles, and the longest somewhere around 3,570 miles. Riders never know quite what they’re going to get, and neither do the fans, who line small mountain passes as well as city streets, ecstatic to cheer their favorites on.

But not just anyone can qualify–or survive–a ride in The Tour de France. Riders planning on tackling The Tour de France have to be in peak physical shape, because the race is one of the most demanding sporting events in the entire world of sports, not just bicycle racing. With very little time to rest and recuperate, and literally hundreds of miles of biking up and down mountain roads ahead of them, riders have to train for months and months to get anywhere ready to compete.

Aside from that, the race is known for being daunting emotionally, since much time is spent alone, unsure of one’s standing in the race, and dealing with the very real thought that, after the next hundred miles, 900 more are waiting. It takes a lot out of anyone, even a famous bicyclist, to compete in this race.

While Europe has long praised the race, worked itself into a fervor over the conclusion, and pointedly supported riders the way that long-term Red Sox fans root for their home team in baseball, America has gotten on board in recent years since they became one of the big winners. Ever since one of their own started pummeling the Europeans, interest in the race, and in cycling in general, has grown.

That one rider, who beat not only The Tour but also managed to triumph over cancer, is none other than Lance Armstrong. At the top of his game, truly, the man managed to win The Tour De France seven times in a row, often far ahead of the other riders. Armstrong is not just a legend to those in his home country, but also to many Europeans, who begrudgingly accepted him as one of the greatest cyclist of our time, and are just as excitedly rooting for him as he takes on the course as they are when their home country favorites whiz by.

No matter the reason, one thing is definitely certain about The Tour de France: it’s not a sporting event for the faint of heart to participate in, and anyone watching has to give a whole lot of kudos to anyone strong–or crazy–enough to decide they’re ready to take on the mountains and the landscape of France for three weeks at a time, with only a bicycle.

Damian Papworth, a keen cyclist understands how crucial hydration is in the sport, at all levels. As such, he published the Cycling Water Bottle website, giving free advice on bicycle water bottles