Dec 31, 2009
Herbal Formulas To Heal A Variety of Ailments
If you don’t want to take prescription medication each time you have a health problem, it may be a good idea to learn more about herbal medicine. These natural remedies could save you lots of money, and you may even learn how to prevent yourself from getting sick in the future from using these methods. Here are some common herbal medicine remedies you may want to try.
For colds and flu, echinacea is an herb you won’t want to run out of. The roots of the flower can be made into a tea, which helps to relieve muscle pains associated with colds, and can clear up a runny nose and clogged head within hours. You can even buy cough drops with the herb in them, for a quick fix that will help you to ward off the sniffles.
If you’re looking for something natural to soothe your little one’s cough, you may want to try the Goji berry, another herbal solution. This berry is high in antioxidant and healing powers, and can relieve cough and congestion. Adults can use the juice from the berry as well to lower blood pressure and fever.
For herbal formulas that will help you to get a better night’s sleep, check out teas with lavender, comfrey root, and chamomile. You should follow the instructions for making the tea, as well as the dosages you should take, so that you won’t damage your body by overloading with herbs that may be foreign. And, since these herbs are potent, too much of them at one time is definitely not a good idea.
In addition to the herbs that you will take orally, you can also participate in herbal medicine by using body oils and massages that promote your overall well-being. Massages that include acupuncture are often used to pinpoint certain sensitive areas in the body, and aromatherapy can help to lift your mood and get rid of depression during your massage.
If you’re trying to clear up blemishes or acne, making a tea from fennel will help your liver to get rid of waste in the body faster, which will give you a healthy glow. You can also take milk thistle, which helps the liver and kidneys to rid themselves of waste, and burdock root, which gets rid of blemishes in a matter of days.
If you are currently using any type of prescription medicines, you should check with your doctor to make sure the herbal formulas you’re considering will not interfere with your treatment. Since some of the herbs can be pretty strong, they may react with other medications and cause further health problems.
Traditional Chinese herbal medicine has a lot to offer people, even in today’s enlightened culture. It has been used in Asian countries for thousands of years, and it’s just as useful in the present day as it was back then. Find out more about the benefits of this ancient practice at Traditional Chinese Medicine.
